Inspiring Seasonal Side Dish Selections
Nourishing Barley, Pumpkin and Pickled Cabbage Salad
Not everyone is a huge meat eater and perhaps some of your guests might want to counteract their festive season indulgences with some healthier choices. Packed with plenty of goodness, this Nourishing Barley, Pumpkin and Pickled Cabbage Salad is perfect as a seasonal side dish on your Christmas table or even as a main for some. As an added bonus, not only is it healthy and nourishing but it tastes just as good as it looks!
Prep: 0:25 Mins
Cook: 0:40 Mins
Serves: 4
INGREDIENTS:
- 150g red cabbage, finely shredded
- 1/2 cup apple cider vinegar
- 750g Kent pumpkin, unpeeled, cut into 4 wedges
- 1/4 cup extra virgin olive oil
- 1 cup pearl barley, rinsed
- 1 green onion, finely chopped
- 1/3 cup fresh flat-leaf parsley leaves, roughly chopped
- 2 avocados, quartered
- 150g mixed salad leaves
- 175g red seedless grapes, halved crossways
- 3 red radishes, thinly sliced
- 2 tablespoons pepita and sunflower seed mix, toasted
- Shichimi togarashi seasoning, to serve
Provencal Potato Bake
Re-invent the trusty roast potato or potato bake dish with this Provencal Potato Bake. Full of flavour from capers, olives and tasty herbs, you may just find this is the new favourite potato dish at your place.
Prep: 0:05 Mins
Cook: 1:10 Hr and Mins
Serves: 6
INGREDIENTS:
- 1kg chat potatoes
- 1/2 cup (100g) salted capers, rinsed, drained
- 1 cup (120g) pitted black olives
- 1 tablespoon thyme leaves
- 4 rosemary sprigs, broken into small pieces
- 1/2 cup (125ml) extra virgin olive oil
- 2 tablespoons white wine vinegar
- 1 tablespoon finely chopped flat-leaf parsley
Rainbow Power Salad
There's no doubt that we could all use a good dose of power and energy at one of the busiest, craziest and funniest times of the year. Give yourself and your guests a much-needed boost on Christmas Day with a Rainbow Power Salad. It sounds (and looks) like the food of fairytales and super heroes, and that's good enough for us!
Prep: 0:20 Mins
Cook: 0:15 Mins
Serves: 4
INGREDIENTS:
- 400g can chickpeas, rinsed, drained
- 70g (1/3 cup) tri-colour quinoa, rinsed, drained
- 60g (1/3 cup) cracked freekeh
- 350g broccoli, trimmed, cut into florets
- 145g (1 cup) frozen shelled edamame
- 200g tomato medley mix, halved
- 4 radishes, thinly sliced
- 1/2 cup fresh mint leaves, plus extra, to serve
- 2 tablespoons pepitas
- 1 tablespoon apple cider vinegar
- 1 tablespoon extra virgin olive oil
- 1 tablespoon pure maple syrup
- 70g (1/2 cup) blueberries